February 2024 - UltraLux Health

February 2024

Foldaway sauna with a plant to the left

What A Sauna Can Do For Your Workout and Recovery

In pursuit of your fitness goals, from building strength to enhancing endurance, you may focus on the intensity of your workouts and the precision of your nutrition plans. Yet, amidst these efforts and meticulously planned regimens, there’s a hidden ally that could revolutionize your approach to fitness and recovery: an infrared sauna. An infrared sauna …

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