Infrared Sauna Archives - UltraLux Health

Infrared Sauna

Foldaway sauna with a plant to the left

What A Sauna Can Do For Your Workout and Recovery

In pursuit of your fitness goals, from building strength to enhancing endurance, you may focus on the intensity of your workouts and the precision of your nutrition plans. Yet, amidst these efforts and meticulously planned regimens, there’s a hidden ally that could revolutionize your approach to fitness and recovery: an infrared sauna. An infrared sauna …

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Dried herbs hanging above and beside wooden sauna sign.

Traditional Saunas & Infrared Saunas Compared

Saunas have been used for centuries, as they promote relaxation, detoxification, and improved health. Those treating themselves to a relaxing spa treatment often include a trip to the sauna. Saunas have been around for centuries. They have lasted because they provide a great way to relax, detox, and improve your health. Many gyms, spas, and …

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Accessories for resting in a sauna, including: a towel, brush, and some cosmetics on a wooden bench.

Benefits of a Full-Spectrum Infrared Sauna

Full-spectrum, infrared saunas provide many benefits, like relaxation, better sleep, detoxification, and improved skin. If you are looking for an easy, efficient detoxification product, consider purchasing a full-spectrum infrared sauna. As the name suggests, these saunas use full-spectrum infrared rays, meaning that it uses both near and far infrared rays to provide deeper, more effective …

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